Description:

This course provides a comprehensive understanding of ergonomics principles and techniques to ensure safe lifting, pushing, and pulling activities in various work environments. Participants will learn about the importance of ergonomics in preventing workplace injuries and how to apply ergonomic principles to avoid strain and improve efficiency. The course covers proper posture, body mechanics, equipment usage, and risk assessment, equipping learners with the knowledge and skills to create a safe and healthy work environment.

Key Highlights:

• Understanding the importance of ergonomics in the workplace
• Learning proper lifting, pushing, and pulling techniques
• Applying ergonomic principles to prevent injuries
• Assessing and reducing the risk of musculoskeletal disorders
• Creating a safe and healthy work environment

What you will learn:

• Understanding Ergonomics
  Learn the fundamentals of ergonomics and its applications in different work settings.
• Safe Lifting Techniques
  Master the correct lifting techniques to prevent musculoskeletal injuries while handling heavy objects.
• Pushing and Pulling Best Practices
  Discover effective methods for pushing and pulling objects with minimal strain and maximum efficiency.
• Equipment Usage and Ergonomic Tools
  Explore different ergonomic tools and equipment to enhance safety and productivity in the workplace.
• Risk Assessment and Injury Prevention
  Learn how to assess and mitigate ergonomic risks to prevent musculoskeletal disorders and workplace injuries.